Wednesday, September 9, 2009

The Xaverian Training 09 09 09

A special day for a special training.
Today attendance surpassing 20 people.
It was less of drill and more of match time.Coach Jason was getting us prepared for the upcoming competition this Saturday.
Everyone is excited.
You can see it in their faces.
Training started.
Warm up by Lawren and Michael.
Later on was the Snake Drill.
After the snake drill.
Coach Jason wanted to work the players legs even more.
Coach asked the players to do "DRAGON RUNS."
Everyone was separated into groups of 5's for the run,with a total of 5 rounds.
The "Dragon Runs" ended and it was game time.
Players playing this Saturday got into their teams,Team Lunatics and Team Kamikaze.
Those who were not playing this Saturday was in Team Nameless.
With Raygan and Lawren captain of each team,it was
Coach Jason mixed and match players as the game went on.
Then,everyone decided to play for 30 more mins after training.
With each team finalized,it was Team Lunatics VS Team Kamikaze.
The little kids proved threatening as they scored 1 or 2 goals.

The final whistle was blown!

It was warm down.
The most entertaining part of the day.
It was the only time players could see each other scream!
Stretching pass your limits ensuring we are ready this Saturday.

Managers talk,
Michael told each and every player to be at school by 6.20am on Saturday morning.
For those who fail to turn up on Saturday,would have to pay a fine of 20 ringgit.
Participating certs will also be given out to school players.
Players are told to wear their white school KK shirt as their 1st jersey and bring a black t-shirt for the 2nd jersey.He also said about proper attire and only sports shoes.
Food will not be provided on that day but bread and drinks will be sold at Balik Pulau.

For any questions, players can look for

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