Tuesday, June 24, 2008

Frontbandy vs Inneliners

Saturday came again, but this was no ordinary Saturday. Why? Cause the usual morning training was cancelled as PBSM was unavailable. Instead, Frontliners had a joint training session with Innebandy at Dalat International School from 8-9.30pm (not very ordinary, is it?).

Training started off with stretching accompanied by music from Sam's handphone. After flexing our muscles, we did a drill where the passer had to send in a knee-high, bouncing ball, and the shooter had to score past the keeper. While this was going on, the rest of Frontliners' contingent arrived. The drill was then improvised- now the shooter had to fake past a defender, then shoot.

After the drill, it was game time. Frontliners and Innebandy players were grouped according to their month of birth, odds vs evens, and it did turn out to be a great game as both teams were evenly matched.

No music this time, during warm-down, but we did learn some new stretches too explicit for the camera that Coach Jason will probably incorporate in training next week...

No comments: