Turn the Heat Up!

You never realize what you've got until you've lost it.

Thankfully, forever is relative, and this week Frontliners found themselves back in PBSM for training cut one hour short. 13 was the number this week, as them wonderkids of UPSR seniority dropped out to study, and some lady happily flew all the way to Sabah for a four-year stay.

The club also welcomed Bernard, a towering giant from KL (or maybe Kuan Yang's just small).

Kuan Yang was introduced as the senior coach while Jason was the junior coach. For the seniors, training was focused on passing, as for the juniors, they did snakes and shots.

"Stick down!" was the common cry, Kuan Yang emphasising again and again the 'ready' stance.

Then back to the very familiar 3v3, quite barren of goals, but a particular one-two was played to perfection by Adrian and finished off by Kuan Yang.

Then at the end of training, Kuan Yang gathered everyone around and told them to drop their sticks... and the word 'killer' was on every player's mind...

Sorry to disappoint. Stretching only.

Overall it was a nice, fun and light kind of training for fat and unfit players that have not practised in weeks. Look forward to the court becoming a much hotter place in weeks to come.